Food Preparation Methods

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There are many ways to prepare food, each method will have its own kit requirements, nutrition effects, and other advantages and disadvantages.

Contents

Methods

Boiling

Boiling is the preferred method of preparing food in a survival situation, it minimizes the loss of nutrition by capturing much lost nutrition from the food in the remaining broth.

image:Boiling.jpg

Pan-Frying

Pan-frying is quick and easy and many prefer the flavor that it yields.

image:Pan_Frying.jpg

Baking

Baking is one of the more complex methods of preparing food while on the move or without modern equipment as it requires either heavy items such as a dutch-oven or extra work such as building a mud oven.

image:Dutch_Oven_Baking.jpg

Roasting

Roasting is a method of prepation that is easily performed over an open fire.

Alternate Methods of Cooking

  • Solar Cookers utilize the power of the sun to boil, steam, bake or dry food. [1]
  • Grills and ovens can smoke (cure) meats and fish for meals or to preserve them.[2]
  • Cold Smoking Meats, Poultry & Fish for meals or to preserve them.[3]

See Also

References

  • 1 Solar Cooking.org's Solar Cooker Plans
  • 2 Blue Smoke BBQ homepage
  • 3 Wise Geek's "What is Cold Smoking"

External Links

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