thinkfree wrote:Sigboy40 is the greatest asshole I have ever had the pleasure of knowing
Krustofski wrote:What the... listen man, you don't need a rifle, you can simply throw the bullets with 3,000 fps. Your arms should have been legs, I'm impressed.
Regular Guy wrote:Lizard looks like he can bend steel by looking at it.
Roger Brough wrote:Once the water warms up a bit more I will return to one of my favorite outdoor workouts, which is swim-fishing. There are two reservoirs I like to use, and a catfish pay lake. I do not like to use a snorkel or mask, but almost always use a set of scubapro fins. Essentially, I make up a few gobs of stinkbait and then grab a rod and head out into the deepest water. The pay lake owner caught me once, and despite the fact that I had paid his fee, he did not like the fact that I was swimming. Once I get out there, I tread water, and lower the bait somewhere near the bottom. Once a fish takes the bait, the real workout begins. A nice-sized catfish can be quite a workload in the water, and a challenge to maintain control of while I get him to the surface and then to the shore. I have had them pull me under and some fairly long distances. Three challenges arise simultaneously, the need to keep control of the fish, the need to maintain control of my gear, and the need to occasionally gulp air. I like that it results in both a total-body workout and a meal or two. The added plus is that early in training panic can set in, which allows one to work on breathing control and heart rate.
Bubba Enfield wrote:100 pullups, 200 pushups, 300 squats.
Done in 20 rounds of 5 pullups, 10 pushups, 15 squats. Pullups were all-the-way-up and all-the-way-down, 65 wide grip-palms out and 35 close grip-palms in. Pushups with my feet on the third stair. Squats were a$$ to grass. It took forever; I wasn't going for time, I was doing housework between rounds.
If you do this workout fast, and warm up and cool down with a mile run, then it's "The Murph". The way I did it it's more like "Murph's Granny".
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