
The FR-1 next to my hiking/GHB/EDC pack which is also a work in progress.

Here it is opened up.

Everything in the pouch from the ace bandage right:
1 cold compress
10 Q-tips
1 mini med tape
1 disposable lancet
2 popsicle sticks
1 quik clot 1st responder sponge
2 4x4 surgical sponges (2 per pack)
1 ace bandage
2 5x9 combine pads

Everything left of the ace bandage:
first-aid guide
1 med tape
assorted quick clean wipes and asprine (kept in zippered compartment)
couple pairs of gloves
2 anti biotic ointment
2 2x2 gauze dressings (2 per pack)
assorted band-aids
9 alcohol prep pads
There it is!
Looking for some input from some of you experienced guys out there b/c I know there are things I am over looking.